Johan Smit 10000m row
10,000m
Meters
41:29.9
Time
2:04.4
Pace
639
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 1054 |
| Drag Factor | 124 |
February 24, 2023 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:29.9 | 10,000m | 2:04.4 | 181 | 924 | 25 |
| 8:16.9 | 2,000m | 2:04.2 | 183 | 928 | 25 |
| 8:15.7 | 4,000m | 2:03.9 | 184 | 932 | 25 |
| 8:13.4 | 6,000m | 2:03.3 | 186 | 941 | 26 |
| 8:26.2 | 8,000m | 2:06.5 | 173 | 894 | 25 |
| 8:17.7 | 10,000m | 2:04.4 | 182 | 925 | 26 |
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Workout Graph
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