Johan Smit 10:00 row
2,437m
Meters
10:00.0
Time
2:03.1
Pace
155
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 126 |
February 25, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,437m | 2:03.1 | 188 | 945 | 26 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 26 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 26 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 26 |
| 8:00.0 | 490m | 2:02.4 | 191 | 956 | 26 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 26 |
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Workout Graph
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