Johan Smit 224m row
224m
Meters
1:25.3
Time
3:10.4
Pace
13
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 22 |
| Stroke Count | 22 |
| Drag Factor | 127 |
February 28, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.3 | 224m | 3:10.4 | 51 | 474 | 22 |
| 0:59.1 | 224m | 2:11.9 | 152 | 824 | 22 |
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Workout Graph
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