Johan Smit 2922m row
2,922m
Meters
18:28.3
Time
3:09.6
Pace
175
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 476 |
Stroke Rate | 16 |
Stroke Count | 306 |
Drag Factor | 126 |
March 01, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:28.3 | 2,922m | 3:09.6 | 51 | 476 | 16 |
8:45.1 | 2,000m | 2:11.2 | 155 | 832 | 24 |
9:12.9 | 2,922m | 4:59.8 | 13 | 344 | 10 |
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Workout Graph
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