Johan Smit 10000m row
10,000m
Meters
41:54.4
Time
2:05.7
Pace
634
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 1078 |
| Drag Factor | 125 |
March 02, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:54.4 | 10,000m | 2:05.7 | 176 | 906 | 25 |
| 8:17.0 | 2,000m | 2:04.2 | 182 | 927 | 26 |
| 8:22.0 | 4,000m | 2:05.5 | 177 | 909 | 26 |
| 8:16.5 | 6,000m | 2:04.1 | 183 | 929 | 26 |
| 8:35.1 | 8,000m | 2:08.7 | 164 | 864 | 25 |
| 8:23.7 | 10,000m | 2:05.9 | 175 | 903 | 26 |
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Workout Graph
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