Johan Smit 10000m row
10,000m
Meters
42:49.7
Time
2:08.4
Pace
619
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 1058 |
March 12, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:49.7 | 10,000m | 2:08.4 | 165 | 867 | 24 |
| 8:33.1 | 2,000m | 2:08.2 | 166 | 870 | 24 |
| 8:28.4 | 4,000m | 2:07.1 | 170 | 886 | 25 |
| 8:34.0 | 6,000m | 2:08.5 | 165 | 867 | 25 |
| 8:33.1 | 8,000m | 2:08.2 | 166 | 870 | 25 |
| 8:41.1 | 10,000m | 2:10.2 | 158 | 844 | 24 |
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Workout Graph
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