Johan Smit 70m row
70m
Meters
0:34.8
Time
4:08.5
Pace
3
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 17 |
| Stroke Count | 6 |
March 13, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:34.8 | 70m | 4:08.5 | 23 | 378 | 17 |
| 0:21.3 | 70m | 2:32.1 | 99 | 642 | 17 |
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Workout Graph
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