Johan Smit 12500m row
12,500m
Meters
53:56.5
Time
2:09.4
Pace
767
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 1322 |
| Drag Factor | 123 |
March 19, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:56.5 | 12,500m | 2:09.4 | 161 | 855 | 24 |
| 10:37.5 | 2,500m | 2:07.5 | 169 | 881 | 25 |
| 10:43.0 | 5,000m | 2:08.6 | 165 | 866 | 25 |
| 10:46.3 | 7,500m | 2:09.2 | 162 | 857 | 24 |
| 10:53.5 | 10,000m | 2:10.7 | 157 | 839 | 24 |
| 10:56.1 | 12,500m | 2:11.2 | 155 | 833 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.