Johan Smit 12500m row
12,500m
Meters
1:02:25.3
Time
2:29.8
Pace
775
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 1308 |
| Drag Factor | 122 |
March 22, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:25.3 | 12,500m | 2:29.8 | 104 | 658 | 20 |
| 10:33.6 | 2,500m | 2:06.7 | 172 | 891 | 25 |
| 10:37.3 | 5,000m | 2:07.4 | 169 | 881 | 25 |
| 16:19.5 | 7,500m | 3:15.9 | 47 | 460 | 16 |
| 14:22.9 | 10,000m | 2:52.5 | 68 | 534 | 18 |
| 10:32.0 | 12,500m | 2:06.4 | 173 | 896 | 24 |
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Workout Graph
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