Johan Smit 12500m row
12,500m
Meters
58:00.4
Time
2:19.2
Pace
783
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 1329 |
| Drag Factor | 121 |
March 23, 2023 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:00.4 | 12,500m | 2:19.2 | 130 | 746 | 22 |
| 10:32.1 | 2,500m | 2:06.4 | 173 | 896 | 25 |
| 13:53.4 | 5,000m | 2:46.6 | 76 | 560 | 19 |
| 12:24.4 | 7,500m | 2:28.8 | 106 | 665 | 22 |
| 10:29.6 | 10,000m | 2:05.9 | 175 | 903 | 25 |
| 10:40.9 | 12,500m | 2:08.1 | 166 | 871 | 25 |
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Workout Graph
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