Johan Smit 10000m row
10,000m
Meters
41:53.2
Time
2:05.6
Pace
630
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 1061 |
| Drag Factor | 123 |
March 26, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:53.2 | 10,000m | 2:05.6 | 176 | 907 | 25 |
| 8:31.2 | 2,000m | 2:07.8 | 168 | 877 | 25 |
| 8:17.5 | 4,000m | 2:04.3 | 182 | 926 | 26 |
| 8:18.2 | 6,000m | 2:04.5 | 181 | 923 | 25 |
| 8:26.2 | 8,000m | 2:06.5 | 173 | 894 | 26 |
| 8:20.1 | 10,000m | 2:05.0 | 179 | 916 | 25 |
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Workout Graph
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