Johan Smit 10000m row
10,000m
Meters
43:11.3
Time
2:09.5
Pace
618
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 1075 |
| Drag Factor | 125 |
March 27, 2023 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:11.3 | 10,000m | 2:09.5 | 161 | 853 | 24 |
| 8:42.2 | 2,000m | 2:10.5 | 157 | 841 | 24 |
| 8:27.5 | 4,000m | 2:06.8 | 171 | 889 | 25 |
| 8:34.8 | 6,000m | 2:08.7 | 164 | 865 | 25 |
| 8:53.8 | 8,000m | 2:13.4 | 147 | 806 | 24 |
| 8:32.9 | 10,000m | 2:08.2 | 166 | 871 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.