Johan Smit 10000m row
10,000m
Meters
41:51.2
Time
2:05.5
Pace
635
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 1101 |
| Drag Factor | 122 |
April 11, 2023 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:51.2 | 10,000m | 2:05.5 | 177 | 908 | 26 |
| 8:12.7 | 2,000m | 2:03.1 | 187 | 944 | 27 |
| 8:23.0 | 4,000m | 2:05.7 | 176 | 905 | 26 |
| 8:19.7 | 6,000m | 2:04.9 | 180 | 917 | 27 |
| 8:30.1 | 8,000m | 2:07.5 | 169 | 880 | 26 |
| 8:25.7 | 10,000m | 2:06.4 | 173 | 896 | 26 |
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Workout Graph
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