Johan Smit 10000m row
10,000m
Meters
41:56.6
Time
2:05.8
Pace
630
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 1091 |
| Drag Factor | 123 |
April 19, 2023 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:56.6 | 10,000m | 2:05.8 | 176 | 904 | 26 |
| 8:21.1 | 2,000m | 2:05.2 | 178 | 912 | 26 |
| 8:18.5 | 4,000m | 2:04.6 | 181 | 922 | 26 |
| 8:21.4 | 6,000m | 2:05.3 | 178 | 911 | 26 |
| 8:29.1 | 8,000m | 2:07.2 | 170 | 884 | 26 |
| 8:26.5 | 10,000m | 2:06.6 | 172 | 893 | 26 |
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Workout Graph
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