Johan Smit 12500m row
12,500m
Meters
52:59.0
Time
2:07.1
Pace
780
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 1336 |
| Drag Factor | 121 |
April 22, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:59.0 | 12,500m | 2:07.1 | 170 | 885 | 25 |
| 10:41.6 | 2,500m | 2:08.3 | 166 | 870 | 25 |
| 10:31.5 | 5,000m | 2:06.3 | 174 | 897 | 26 |
| 10:39.3 | 7,500m | 2:07.8 | 167 | 876 | 25 |
| 10:37.0 | 10,000m | 2:07.4 | 169 | 882 | 25 |
| 10:29.6 | 12,500m | 2:05.9 | 175 | 903 | 25 |
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Workout Graph
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