Johan Smit 44m row
44m
Meters
0:15.7
Time
2:58.4
Pace
2
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 512 |
Stroke Rate | 16 |
Stroke Count | 4 |
Drag Factor | 121 |
April 30, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:15.7 | 44m | 2:58.4 | 62 | 512 | 16 |
0:15.1 | 44m | 2:51.5 | 69 | 538 | 16 |
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Workout Graph
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