Johan Smit 10000m row
10,000m
Meters
42:41.3
Time
2:08.0
Pace
618
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 1114 |
| Drag Factor | 121 |
May 01, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:41.3 | 10,000m | 2:08.0 | 167 | 873 | 26 |
| 8:29.7 | 2,000m | 2:07.4 | 169 | 882 | 26 |
| 8:29.6 | 4,000m | 2:07.4 | 169 | 882 | 26 |
| 8:36.2 | 6,000m | 2:09.0 | 163 | 860 | 26 |
| 8:36.1 | 8,000m | 2:09.0 | 163 | 860 | 26 |
| 8:29.8 | 10,000m | 2:07.4 | 169 | 881 | 26 |
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Workout Graph
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