Johan Smit 10000m row

10,000m

Meters

41:38.7

Time

2:04.9

Pace

637

Calories

Average Watts179
Calories Per Hour917
Stroke Rate25
Stroke Count1084
Drag Factor120

May 10, 2023 18:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:38.7 10,000m 2:04.9 179 917 25
8:36.6 2,000m 2:09.1 162 859 25
8:20.8 4,000m 2:05.2 178 913 26
8:16.8 6,000m 2:04.2 183 928 26
8:13.0 8,000m 2:03.2 187 943 27
8:11.6 10,000m 2:02.9 189 948 26

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Workout Graph

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