Johan Smit 10000m row
10,000m
Meters
41:38.7
Time
2:04.9
Pace
637
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 1084 |
| Drag Factor | 120 |
May 10, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:38.7 | 10,000m | 2:04.9 | 179 | 917 | 25 |
| 8:36.6 | 2,000m | 2:09.1 | 162 | 859 | 25 |
| 8:20.8 | 4,000m | 2:05.2 | 178 | 913 | 26 |
| 8:16.8 | 6,000m | 2:04.2 | 183 | 928 | 26 |
| 8:13.0 | 8,000m | 2:03.2 | 187 | 943 | 27 |
| 8:11.6 | 10,000m | 2:02.9 | 189 | 948 | 26 |
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Workout Graph
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