Johan Smit 2500m row

2,500m

Meters

15:11.5

Time

3:02.3

Pace

154

Calories

Average Watts58
Calories Per Hour498
Stroke Rate17
Stroke Count266
Drag Factor119

November 09, 2023 19:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:11.5 2,500m 3:02.3 58 498 17
2:07.1 500m 2:07.1 170 886 26
2:05.8 1,000m 2:05.8 176 905 25
3:34.5 1,500m 3:34.5 35 422 15
5:20.9 2,000m 5:20.9 11 336 10
2:03.3 2,500m 2:03.3 187 942 26

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Workout Graph

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