Johan Smit 2000m row
2,000m
Meters
12:25.6
Time
3:06.4
Pace
124
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 17 |
| Stroke Count | 211 |
| Drag Factor | 120 |
July 02, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.6 | 2,000m | 3:06.4 | 54 | 485 | 17 |
| 1:45.0 | 400m | 2:11.2 | 155 | 832 | 25 |
| 2:28.8 | 800m | 3:06.0 | 54 | 487 | 17 |
| 3:30.8 | 1,200m | 4:23.5 | 19 | 365 | 12 |
| 3:07.6 | 1,600m | 3:54.5 | 27 | 393 | 13 |
| 1:33.4 | 2,000m | 1:56.7 | 220 | 1056 | 28 |
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Workout Graph
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