Johan Smit 4:28 row
1,027m
Meters
4:28.8
Time
2:10.8
Pace
62
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 120 |
July 21, 2024 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.8 | 1,027m | 2:10.8 | 156 | 837 | 21 |
| 4:28.8 | 1,027m | 2:10.8 | 156 | 837 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.