7,476m row on February 28, 2021

Gel Greene 7,476m row

7,476m

Meters

36:00.0

Time

2:24.4

Pace

419

Calories

Average Watts	116
Calories Per Hour	699

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 on 3 paddle focus on negative splitting each round

Rest 2580m