Gel Greene 15,000m row
15,000m
Meters
1:12:21.7
Time
2:24.7
Pace
841
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
December 03, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
3x5k with 5min rest in between.
- Bursted cyst between set 2&3 but kept going!
- Splits not great but pleased to stay on the machine without getting up and calling it a day