Jakob D 555m row
555m
Meters
2:58.9
Time
2:41.1
Pace
28
Calories
168
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
| Drag Factor | 82 |
November 06, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.9 | 555m | 2:41.1 | 84 | 587 | 30 | 168 |
| 1:05.2 | 200m | 2:43.0 | 81 | 578 | 30 | 163 |
| 1:04.0 | 400m | 2:40.0 | 85 | 594 | 31 | 170 |
| 0:49.8 | 555m | 2:40.6 | 84 | 590 | 29 | 172 |
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Workout Graph
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