Jakob D 1111m row
1,111m
Meters
6:06.4
Time
2:44.8
Pace
56
Calories
162
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 27 |
| Stroke Count | 164 |
| Drag Factor | 82 |
November 06, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.4 | 1,111m | 2:44.8 | 78 | 568 | 27 | 162 |
| 1:39.2 | 300m | 2:45.3 | 77 | 566 | 27 | 159 |
| 1:38.7 | 600m | 2:44.5 | 79 | 570 | 25 | 165 |
| 1:39.9 | 900m | 2:46.5 | 76 | 560 | 27 | 163 |
| 1:08.5 | 1,111m | 2:42.3 | 82 | 581 | 29 | 164 |
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Workout Graph
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