Jakob D 555m row
555m
Meters
3:08.4
Time
2:49.7
Pace
28
Calories
170
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 27 |
| Stroke Count | 84 |
| Drag Factor | 82 |
November 10, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.4 | 555m | 2:49.7 | 72 | 546 | 27 | 170 |
| 1:10.1 | 200m | 2:55.2 | 65 | 523 | 26 | 176 |
| 1:08.2 | 400m | 2:50.5 | 71 | 543 | 26 | 163 |
| 0:50.1 | 555m | 2:41.6 | 83 | 585 | 29 | 173 |
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Workout Graph
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