Jakob D 555m row
555m
Meters
3:20.7
Time
3:00.8
Pace
27
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 26 |
| Stroke Count | 87 |
| Drag Factor | 91 |
November 14, 2020 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.7 | 555m | 3:00.8 | 59 | 503 | 26 |
| 1:12.4 | 200m | 3:01.0 | 59 | 503 | 27 |
| 1:12.7 | 400m | 3:01.7 | 58 | 500 | 26 |
| 0:55.7 | 555m | 2:59.6 | 60 | 507 | 26 |
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Workout Graph
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