Jakob D 555m row
555m
Meters
3:15.5
Time
2:56.1
Pace
27
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 27 |
| Stroke Count | 88 |
| Drag Factor | 86 |
November 29, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.5 | 555m | 2:56.1 | 64 | 520 | 27 |
| 1:12.4 | 200m | 3:01.0 | 59 | 503 | 27 |
| 1:09.8 | 400m | 2:54.5 | 66 | 526 | 27 |
| 0:53.4 | 555m | 2:52.2 | 68 | 535 | 27 |
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