Jakob D 1111m row
1,111
Meters
5:47.9
Time
2:36.5
Pace
58
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 141 |
| Drag Factor | 79 |
December 06, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:47.9 | 1,111 | 2:36.5 | 91 | 613 | 58 | 24 |
| 1:31.4 | 300 | 2:32.3 | 99 | 640 | 16 | 26 |
| 1:29.8 | 600 | 2:29.6 | 104 | 659 | 16 | 24 |
| 1:37.2 | 900 | 2:42.0 | 82 | 583 | 15 | 23 |
| 1:09.4 | 1,111 | 2:44.4 | 79 | 570 | 11 | 24 |
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Workout Graph
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