Jakob D 555m row
555m
Meters
3:37.3
Time
3:15.7
Pace
27
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 25 |
| Stroke Count | 92 |
| Drag Factor | 85 |
December 12, 2020 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:37.3 | 555m | 3:15.7 | 47 | 460 | 25 |
| 1:18.2 | 200m | 3:15.5 | 47 | 461 | 25 |
| 1:17.9 | 400m | 3:14.7 | 47 | 463 | 25 |
| 1:01.2 | 555m | 3:17.4 | 45 | 456 | 26 |
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Workout Graph
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