Jakob D 555m row
555m
Meters
3:35.9
Time
3:14.5
Pace
27
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 94 |
December 15, 2020 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.9 | 555m | 3:14.5 | 48 | 463 | 27 |
| 1:18.7 | 200m | 3:16.7 | 46 | 458 | 37 |
| 1:17.5 | 400m | 3:13.7 | 48 | 465 | 25 |
| 0:59.7 | 555m | 3:12.5 | 49 | 468 | 21 |
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Workout Graph
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