Jakob D 555m row
555m
Meters
2:48.1
Time
2:31.4
Pace
28
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 75 |
| Drag Factor | 108 |
December 15, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.1 | 555m | 2:31.4 | 101 | 646 | 26 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 26 |
| 1:01.6 | 400m | 2:34.0 | 96 | 629 | 28 |
| 0:44.3 | 555m | 2:22.9 | 120 | 712 | 26 |
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Workout Graph
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