Jakob D 555m row
555m
Meters
3:44.6
Time
3:22.3
Pace
27
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 29 |
| Stroke Count | 107 |
| Drag Factor | 22 |
December 17, 2020 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.6 | 555m | 3:22.3 | 42 | 445 | 29 |
| 1:21.1 | 200m | 3:22.7 | 42 | 444 | 27 |
| 1:22.2 | 400m | 3:25.5 | 40 | 438 | 25 |
| 1:01.3 | 555m | 3:17.7 | 45 | 455 | 36 |
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Workout Graph
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