Jakob D 555m row

555m

Meters

2:57.6

Time

2:40.0

Pace

28

Calories

Average Watts85
Calories Per Hour594
Stroke Rate26
Stroke Count79
Drag Factor104

December 17, 2020 11:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:57.6 555m 2:40.0 85 594 26
1:04.5 200m 2:41.2 83 587 28
1:01.5 400m 2:33.7 96 631 28
0:51.6 555m 2:46.4 76 561 23

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Workout Graph

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