Jakob D 555m row
555m
Meters
2:57.6
Time
2:40.0
Pace
28
Calories
Average Watts | 85 |
---|---|
Calories Per Hour | 594 |
Stroke Rate | 26 |
Stroke Count | 79 |
Drag Factor | 104 |
December 17, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:57.6 | 555m | 2:40.0 | 85 | 594 | 26 |
1:04.5 | 200m | 2:41.2 | 83 | 587 | 28 |
1:01.5 | 400m | 2:33.7 | 96 | 631 | 28 |
0:51.6 | 555m | 2:46.4 | 76 | 561 | 23 |
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Workout Graph
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