Jakob D 3702m row
3,702m
Meters
18:45.3
Time
2:31.9
Pace
198
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
| Stroke Count | 540 |
| Drag Factor | 81 |
December 19, 2020 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.3 | 3,702m | 2:31.9 | 100 | 643 | 28 |
| 3:58.7 | 800m | 2:29.1 | 105 | 662 | 30 |
| 4:02.1 | 1,600m | 2:31.3 | 101 | 647 | 29 |
| 4:09.2 | 2,400m | 2:35.7 | 93 | 618 | 28 |
| 4:06.5 | 3,200m | 2:34.0 | 96 | 629 | 28 |
| 2:28.7 | 3,702m | 2:28.1 | 108 | 670 | 29 |
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Workout Graph
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