Dario Del Vecchio 43:24 row
10,015
Meters
43:24.8
Time
2:10.0
Pace
610
Calories
137
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 890 |
| Drag Factor | 122 |
October 17, 2025 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:24.8 | 10,015 | 2:10.0 | 159 | 843 | 610 | 20 | 137 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 26 | 126 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 21 | 130 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 20 | 132 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 19 | 136 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 19 | 140 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 19 | 136 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 20 | 145 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 20 | 147 |
| 43:24.8 | 792 | 2:09.2 | 162 | 861 | 49 | 20 | 148 |
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Workout Graph
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