Dario Del Vecchio 1:00:05 row
14,426
Meters
1:00:05.9
Time
2:04.9
Pace
938
Calories
153
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 1197 |
| Drag Factor | 126 |
February 05, 2026 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.9 | 14,426 | 2:04.9 | 179 | 936 | 938 | 20 | 153 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 27 | 135 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 960 | 80 | 19 | 144 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 960 | 80 | 19 | 148 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 936 | 78 | 19 | 149 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 948 | 79 | 19 | 152 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 936 | 78 | 19 | 153 |
| 35:00.0 | 1,206 | 2:04.3 | 182 | 948 | 79 | 19 | 157 |
| 40:00.0 | 1,216 | 2:03.3 | 186 | 960 | 80 | 20 | 158 |
| 45:00.0 | 1,203 | 2:04.6 | 181 | 936 | 78 | 19 | 159 |
| 50:00.0 | 1,202 | 2:04.7 | 180 | 936 | 78 | 19 | 161 |
| 55:00.0 | 1,199 | 2:05.1 | 179 | 936 | 78 | 20 | 161 |
| 1:00:00.0 | 1,221 | 2:02.8 | 189 | 972 | 81 | 21 | 169 |
| 1:00:05.9 | 10 | 4:55.0 | 14 | 346 | 0 | 0 | 167 |
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Workout Graph
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