Dario Del Vecchio 34:08 row
8,009
Meters
34:08.2
Time
2:07.8
Pace
496
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 710 |
| Drag Factor | 123 |
September 13, 2026 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:08.2 | 8,009 | 2:07.8 | 167 | 871 | 496 | 20 | 143 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 28 | 124 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 19 | 137 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 19 | 142 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 19 | 148 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 20 | 151 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 20 | 150 |
| 34:08.2 | 963 | 2:08.8 | 164 | 855 | 59 | 20 | 153 |
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Workout Graph
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