Dario Del Vecchio 5:47 row
1,286
Meters
5:47.8
Time
2:15.2
Pace
79
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 157 |
| Drag Factor | 118 |
September 18, 2026 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:47.8 | 1,286 | 2:15.2 | 142 | 817 | 79 | 27 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 804 | 67 | 28 |
| 5:47.8 | 181 | 2:12.0 | 152 | 903 | 12 | 21 |
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