Dario Del Vecchio 7:15 row
1,526
Meters
7:15.0
Time
2:22.5
Pace
92
Calories
101
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 183 |
| Drag Factor | 125 |
September 24, 2026 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:15.0 | 1,526 | 2:22.5 | 121 | 761 | 92 | 25 | 101 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 26 | 122 |
| 7:15.0 | 435 | 2:35.1 | 94 | 720 | 27 | 23 | 81 |
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Workout Graph
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