Dario Del Vecchio 7:13 row
1,500
Meters
7:13.9
Time
2:24.6
Pace
89
Calories
114
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 185 |
| Drag Factor | 123 |
October 07, 2026 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:13.9 | 1,500 | 2:24.6 | 116 | 738 | 89 | 25 | 114 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 27 | 131 |
| 7:13.9 | 398 | 2:48.2 | 74 | 618 | 23 | 22 | 98 |
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Workout Graph
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