Dario Del Vecchio 3x20:00/5:00r row
15,397m
Meters
1:00:00.0
Time
1:56.9
Pace
1053
Calories
| Rest Distance | 925m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 16,322m |
| Overall Time | 1:15:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 20 |
| Stroke Count | 1338 |
| Drag Factor | 129 |
October 19, 2020 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,397m | 1:56.9 | 219 | 1053 | 20 | |
| 20:00.0 | 5,114m | 1:57.3 | 217 | 1045 | 20 | |
| 20:00.0 | 5,138m | 1:56.7 | 220 | 1056 | 20 | |
| 20:00.0 | 5,145m | 1:56.6 | 221 | 1059 | 21 | |
| r925m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.