Dario Del Vecchio 33:20 row
8,012
Meters
33:20.8
Time
2:04.8
Pace
508
Calories
139
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 633 |
| Drag Factor | 133 |
March 20, 2022 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:20.8 | 8,012 | 2:04.8 | 180 | 914 | 508 | 19 | 139 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 25 | 121 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 19 | 127 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 18 | 141 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 17 | 144 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 18 | 145 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 18 | 149 |
| 33:20.0 | 805 | 2:04.2 | 183 | 918 | 51 | 17 | 144 |
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Workout Graph
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