Dario Del Vecchio 20:04 row
5,077m
Meters
20:04.3
Time
1:58.6
Pace
341
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
| Stroke Count | 541 |
| Drag Factor | 0 |
August 26, 2022 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.3 | 5,077m | 1:58.6 | 210 | 1021 | 22 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 |
| 10:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 21 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 20 |
| 20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 20 |
| 20:04.2 | 13m | 2:41.5 | 83 | 585 | 0 |
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Workout Graph
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