Dario Del Vecchio 40:08 row
10,041m
Meters
40:08.0
Time
1:59.9
Pace
666
Calories
153
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 852 |
| Drag Factor | 123 |
February 19, 2023 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.0 | 10,041m | 1:59.9 | 203 | 998 | 19 | 153 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 133 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 | 144 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 | 150 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 | 153 |
| 25:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 | 161 |
| 30:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 21 | 160 |
| 35:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 | 161 |
| 40:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 | 162 |
| 40:08.0 | 18m | 3:42.2 | 32 | 409 | 8 | 161 |
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Workout Graph
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