Dario Del Vecchio 22:25 row
5,319m
Meters
22:25.7
Time
2:06.4
Pace
344
Calories
137
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 481 |
| Drag Factor | 127 |
March 12, 2023 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.7 | 5,319m | 2:06.4 | 173 | 895 | 21 | 137 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 133 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 | 144 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 20 | 150 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 21 | 153 |
| 22:25.7 | 353m | 3:26.3 | 40 | 437 | 19 | 105 |
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Workout Graph
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