Dario Del Vecchio 43:36 row
11,014m
Meters
43:36.3
Time
1:58.7
Pace
736
Calories
151
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 931 |
| Drag Factor | 128 |
March 21, 2023 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.3 | 11,014m | 1:58.7 | 209 | 1018 | 21 | 151 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 | 134 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 21 | 149 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 | 145 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 | 151 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 | 153 |
| 30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 | 157 |
| 35:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 21 | 159 |
| 40:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 | 160 |
| 43:36.3 | 904m | 1:59.6 | 204 | 1003 | 20 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.