Dario Del Vecchio 5:03 row
1,127m
Meters
5:03.3
Time
2:14.5
Pace
67
Calories
123
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 0 |
March 26, 2023 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 1,127m | 2:14.5 | 144 | 794 | 25 | 123 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 123 |
| 5:03.3 | 7m | 3:55.7 | 27 | 391 | 0 | 120 |
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Workout Graph
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