Dario Del Vecchio 14:11 row
3,151m
Meters
14:11.7
Time
2:15.1
Pace
186
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 334 |
| Drag Factor | 129 |
May 26, 2023 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:11.7 | 3,151m | 2:15.1 | 142 | 787 | 23 | 121 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 | 121 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 | 130 |
| 14:11.7 | 843m | 2:29.2 | 105 | 662 | 23 | 113 |
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Workout Graph
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