Dario Del Vecchio v1000m/7:09r...2 row
1,500m
Meters
5:06.0
Time
1:42.0
Pace
122
Calories
| Rest Time | 7:09.0 |
|---|---|
| Overall Time | 12:15.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 32 |
| Stroke Count | 159 |
| Drag Factor | 0 |
May 26, 2023 21:11:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,500m | 1:42.0 | 330 | 1435 | 32 | |
| 3:25.8 | 1,000m | 1:42.9 | 321 | 1405 | 30 | |
| r: 7:09 | 1,011m | |||||
| 1:40.2 | 500m | 1:40.2 | 348 | 1497 | 34 |
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Workout Graph
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